Quit yer belly achin. Have you ever noticed how many ingredients are in one box of... say cookies? I did. I started having to pay attention with my gluten allergy, started to make me WTF all that is in there.. seriously!
So this year we decided to eat more whole foods. Eat more healthy. Eliminate all that's not needed.
The first couple months were rough. After reading a lot, talking a lot, trying a lot we have found our niche. My favorite books were the Eat Clean series by Tosca Reno, wow, she'll tell it to ya straight. I have loved the blog http://www.heavenlyhomemakers.com/ she has a really nice collection of GF recipes, bonus to that, most of her recipes are so easy its absolutely crazy!
2 comments:
Yay, I'm so proud of you for updating the bloggity blog. I know I give you a hard time about your new "life style change" really it's just because I'm jealous you are so diciplined. I guess you don't really have a choice though.
You're amazing Hilly! Keep up the healthy life style for you and your family.
Love ya!
I love eating clean! Thanks for leading the way on this. I have felt so much better : )
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